Ancient Wisdom for Modern Motherhood

Discover the transformative power of Garbhsanskar - nurturing your child's development through yoga, music, and spiritual practices during pregnancy.

Pregnant woman in meditation, MatruYOG holistic care

Why Choose Garbhsanskar?

Holistic Development

Nurture your baby's physical, mental, and spiritual growth from the womb itself.

Emotional Bonding

Strengthen the sacred connection between mother and child through ancient practices.

Scientific Backing

Modern research validates the benefits of prenatal stimulation and mindful practices.

The Science of Garbhsanskar

Garbhsanskar is an ancient Vedic practice that recognizes the profound impact of a mother's thoughts, emotions, and actions on her unborn child. This sacred science combines spiritual wisdom with practical techniques to create an optimal environment for fetal development.

Ancient Wisdom

Rooted in 5000-year-old Vedic traditions

Modern Validation

Supported by contemporary neuroscience research

Ancient Garbhsanskar practices

Our Services

Pre-conception Care

Pre-conception

Comprehensive preparation for conception through fertility nurturing, mental, physical, and spiritual preparation through ancient wisdom & scientific approach.

  • Nurturing fertility
  • Mental and physical preparation
  • Beej sanskar
  • Live Yoga
  • Best diet and nutritional advice
  • Doctor support
  • Unlimited Chat support
  • Live seminar
Garbhsanskar

Garbhsanskar

Ancient prenatal education techniques for nurturing the unborn child through yoga, meditation, and spiritual practices.

  • Live Yoga
  • Best diet and nutritional advice
  • Meditation
  • Mantra & music therapy
  • Doctor support
  • Unlimited Chat support
  • Live seminar
Lifestyle Management

Lifestyle Management

Expert consultations for various medical conditions including PCOS, PCOD, hormonal imbalance, BP, diabetes, and thyroid.

  • Gynaecological consultations
  • Nutritional consultations
  • Yoga consultations
  • PCOS/PCOD support
  • Hormonal imbalance management
  • BP & Diabetes care
  • Thyroid management
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Our Pricing Plans

Most Popular

Elite Package

Starts with ₹799/- per month

Call to Enroll

*Conditions Apply

Premium Package

Starts with ₹1199/- per month

Call to Enroll

*Conditions Apply

Meet Our Experts

Dr. Shilpa Sarkar

Dr. Shilpa Sarkar

B.H.M.S, PGD (Garbhasanskar), Yoga Expert

Dr. Dibbyandu Sarkar

Dr. Dibbyandu Sarkar

M.Sc. (Nutrition and Dietetics)

Dr. Sarika Dahiphale

Dr. Sarika Dahiphale

M.S. (Gynaecology), IVF Specialist

Dr. Ramdas Dahiphale

Dr. Ramdas Dahiphale

M.D. (Pediatrics)

Mr. D. Chandra

Mr. D. Chandra

Vedic Maths Expert, ex. IAF Engineer

What Our Clients Say

Register for Webinar

Join Our Free Webinar Sessions

Join Our Free Webinar Sessions

Register for our upcoming webinars on Garbhsanskar, prenatal yoga, and nutrition. Learn from our expert panel and get your questions answered live.

Email: matruyog@gmail.com
Phone: +91 7588505089
WhatsApp: +91 9673328248

📱 Connect With Us:

🎯 What You'll Get:

  • Live expert guidance on Garbhsanskar
  • Interactive Q&A sessions
  • Practical tips and techniques
  • Free resources and materials
  • Certificate of participation

Register for Webinar

📧 Email Capture: This form will automatically capture email addresses for our webinar registrations.

Free Registration: All webinars are completely free to attend!

Payment Details

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UPI ID: 7588505089@upi
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Frequently Asked Questions

What is Garbhsanskar?

Garbhsanskar is an ancient Indian practice that nurtures the baby in the womb through yoga, music, nutrition, and positive thinking for holistic development.

Do you offer online consultations?

Yes, we offer both online and in-person consultations with our experts for your convenience and safety.

Are your yoga sessions suitable for beginners?

Absolutely! Our yoga sessions are designed for all levels, including complete beginners and expecting mothers.

How do I book a consultation?

Simply use the 'Book Consultation' button or WhatsApp us directly. We'll get in touch to schedule your session.

Can I get a personalized diet plan?

Yes! Our nutrition experts will create a personalized plan based on your needs, stage, and preferences.

Health Tools & Calculators

Pregnancy Due Date Calculator

BMI Calculator

Ovulation Calculator

Pregnancy Symptom Checker

This tool is for informational purposes only. Always consult your doctor for medical advice.

MatruYOG Blog 📝

Pregnant woman meditating - Garbhsanskar

🌸 5 Benefits of Garbhsanskar for Modern Mothers

Discover how Garbhsanskar can nurture your baby's development, reduce stress, and create a positive pregnancy experience for modern moms.

  • 🧘‍♀️ Holistic Development: Garbhsanskar nurtures the baby's mind, body, and soul from the womb, laying the foundation for lifelong well-being.
  • 😌 Reduced Maternal Stress: Practices like meditation, music, and positive thinking help mothers stay calm and happy during pregnancy.
  • 🤱 Stronger Mother-Baby Bond: Rituals and mindful activities deepen the emotional connection between mother and child.
  • 🥗 Healthy Lifestyle Habits: Encourages nutritious eating, gentle yoga, and self-care for both mom and baby.
  • 🏡 Positive Environment: Creating a loving, spiritual atmosphere supports the baby's growth and emotional health.

✨ Ready to experience the benefits of Garbhsanskar? Book a consultation with our experts today!


Yoga lady practicing prenatal yoga

🤰 How Yoga Supports a Healthy Pregnancy

Learn how prenatal yoga can ease discomfort, improve sleep, and prepare you for a smooth delivery.

  • 🧎‍♀️ Relieves Common Discomforts: Gentle yoga stretches help reduce back pain, swelling, and fatigue.
  • 😴 Improves Sleep: Relaxation techniques and mindful breathing promote better sleep quality for expecting moms.
  • 🏋️‍♀️ Prepares for Labor: Yoga strengthens the body and increases flexibility, making delivery smoother and less stressful.
  • 💖 Boosts Emotional Well-being: Yoga reduces anxiety and helps you connect with your baby.

🧘‍♀️ Join our prenatal yoga sessions and experience a healthier, happier pregnancy!


Healthy food showing nutrition for expecting moms

🥗 Nutrition Tips for Expecting Moms

Essential nutrition tips to support your baby's growth and keep you energized during pregnancy.

  • 🌈 Eat a Rainbow: Include a variety of colorful fruits and vegetables for vitamins and minerals.
  • 💧 Stay Hydrated: Drink plenty of water to support your body and your baby's development.
  • 🍚 Choose Whole Grains: Opt for brown rice, oats, and whole wheat for lasting energy.
  • 🥜 Don't Skip Protein: Include lentils, dairy, eggs, and nuts for healthy growth.
  • 🚫 Limit Processed Foods: Avoid excess sugar, salt, and packaged snacks.

🍏 Need a personalized nutrition plan? Contact our experts for a consultation!

Upcoming Webinars 📅

Garbhsanskar Workshop

Every 2nd Sunday
Time: 11:30 AM - 1:00 PM
Online (Zoom)

Join our expert-led Garbhsanskar session for expecting moms. Free registration!

Nutrition for Pregnancy

3rd Sunday, 17th Aug
Time: 11:30 AM - 1:00 PM
Online (Zoom)

Learn about essential nutrition and diet tips for a healthy pregnancy.

Evening Garbhsanskar Session

Every 4th Sunday
Time: 6:00 PM - 7:30 PM
Online (Zoom)

Evening session for working professionals. Get your questions answered by our expert panel.

Registration is FREE!
Just contact us on WhatsApp: +91 9673328248 to book your webinar registration.

Ask the Expert ❓

Q: Can I practice yoga in all trimesters?

A: Yes, but always consult your doctor and join sessions led by certified prenatal yoga instructors.

Q: What foods should I avoid during pregnancy?

A: Avoid raw fish, unpasteurized dairy, excess caffeine, and processed foods. Focus on fresh, balanced meals.

Q: How can I manage stress while expecting?

A: Practice meditation, gentle yoga, and connect with supportive friends or groups. Don't hesitate to seek professional help if needed.

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